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Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks), 9780600614609 | eBay
![Efficacy of neck stabilization and Pilates exercises on pain, sleep disturbance and kinesiophobia in patients with non-specific chronic neck pain: A randomized controlled trial - ScienceDirect Efficacy of neck stabilization and Pilates exercises on pain, sleep disturbance and kinesiophobia in patients with non-specific chronic neck pain: A randomized controlled trial - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1360859220301807-gr3.jpg)
Efficacy of neck stabilization and Pilates exercises on pain, sleep disturbance and kinesiophobia in patients with non-specific chronic neck pain: A randomized controlled trial - ScienceDirect
Pilates Plus Bangkok - Neck and shoulder pain is usually the result of poor working routine or bad posture. Suffering from this pain may lower your life and work quality. Try these
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