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:max_bytes(150000):strip_icc()/17-2704698-Mermaid-Side-StretchGIF-4f33aaf4492f41959e946bd1829605ec.gif "How to Do a Mermaid Side Stretch in Pilates")
How to Do a Mermaid Side Stretch in Pilates
Mermaid Exercise - Your Step by Step Guide with Video!
Any tips for mastering the mermaid stretch? I can basically only do it while sitting on the edge of a bolster! : r/pilates
Woman performing a pilates yoga mermaid exercise or side stretch to tone the intercostal muscles on a reformer bed in a gym Stock Photo - Alamy
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Premium Photo | Group of people doing mermaid exercise on pilates reformers in fitness center
